how to cook okra and tomatoes

With a deep fryer heated to 350 degrees, use your hand to get the okra & tomatoes from the bag, shaking off excess flour and carefully dropping in the oil. Add the tomatoes and bring the mixture to a boil. Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. ... Then add fresh or thawed frozen corn and chopped tomatoes and sauté over medium-low heat 10-15 minutes, stirring frequently. Sep 20, 2019 - Explore Patricia Bradley's board "Okra and tomatoes" on Pinterest. One drawback – the okra had a bit of a gooey (some call it a slimy) texture; but that’s just par for the course for this vegetable. Season, to taste, with salt and pepper. Eating okra stewed is not only healthy, but it’s also addictive! Maybe I should have called this Okra, Tomatoes and Onions. Though I like it just about any way — stewed with tomatoes, in gumbo, breaded and fried — I get it. The Okra and Tomatoes (and a little onion) were tasty, as well as easy-to-make and nutritious. Cooking okra this way—without much liquid and with a fair amount of acid from the tomatoes—minimizes the "slime" factor so many people associate with okra. Cook stirring often until the okra is tender and bright green, about 10-12 minutes. This Creole Okra Corn Soup has tomatoes, smoked paprika and cayenne for tons of delicious flavor. … Dice your onion. Nutritional Benefits. I think cooking okra and tomatoes together is the natural order of things. No vegetable’s perfect. … Rinse your tomatoes and okra under cold running water, scrubbing lightly to remove any dirt. Add Reduce the heat and let simmer for 30 minutes stirring occasionally. Stir the okra into the tomato sauce, raise the heat to medium, and simmer for another 10 minutes. … Place a skillet over Medium heat … It tastes really good with the okra and tomatoes. Add the tomatoes, oyster sauce, and mushroom sauce and cook until tender and nearly bursting, about 2-3 minutes. Add the stock and simmer for 15 minutes longer over low heat. I like to eat Okra and Tomatoes as a summer side, but you can also spoon it over a bed of rice for a light meal. Add the okra, tomatoes, thyme, and bay leaves. And honestly, if you have more than two okra plants, you are probably in the “What am I going to do with all this okra?” phase. Boom. They are usually hanging out in the garden together around the same time. Skillet Southern okra and tomatoes is an easy recipe that shows you how to cook okra in a way that will appeal to the whole family. 2) Add seasoned salt, garlic powder, tomatoes, water, chicken base and okra. There are many ways, however, to cook okra so that it’s slime-free and delicious. Cover, decrease the heat to low, and simmer, stirring occasionally, until the vegetables are just tender, about 15 minutes. Okra and Tomatoes Recipe, you’ll need these ingredients. Before my husband convinced me to try it, I did not believe I would like okra and tomatoes cooked together. Even the most adventuresome eaters can have a few texture issues, and okra is guilty of having one heck of a gross texture. Don’t fret if you can’t wait 24 hours. Numbers are approximate guidelines. To cook okra, start by rinsing the okra of any dirt and then cutting the stems down to 1/2 an inch. If you have fresh summer corn available, add the kernels from an ear or two. If you avoid okra because of its sliminess, there are a few ways to reduce that unpleasant texture. Follow this ratio of ingredients: For every 1.5 kg (3 lbs) tomatoes, use up to 500 g (1 lb) okra. Normally I cook this recipe for 2.5 – 3 hours on my stove but with my Instant Pot, it was done in half an hour. https://www.texasmonthly.com/food/recipe-instant-pot-okra-and-tomatoes 3. It's seriously so easy - chop, olive oil, salt and pepper, roast. Remove from skillet and drain on paper towels. 1.5 kg (3 lb) of tomatoes PLUS 500 g (1 lbs) okra = 1 ¾ litres (US quarts) canned tomato and okra Fill a large bowl with ice and water. Instead of boiling the cut okra, roast it for about 15 minutes at 450 F. To peel tomatoes easily, bring a large pot of water to a boil. To make the fonio: 1 In a 2-quart saucepan with a lid, heat the oil over medium heat. Bring the water to a boil, add 1/4 cup of cider vinegar, and allow the okra to boil for 3 … Okra - about 1 pound Tomatoes - about 1& 1/2 dozen Corn - 4 good sized ears Onion slices - 1/2 Vidalia or any sweet onion Water - about 1 cup 1/2 teaspoon salt per pint jar or 1 teaspoon per quart Clean Jars hot jars Now this recipe MUST to be canned in a Pressure Canner!!!! Browned onion, garlic, and a few tomatoes create a delicious coating for sweet, fresh okra. The Indian-style spices make this dish perfect for a vegetarian meal with rice and lentils or beans, but it's also yummy alongside grilled meats. Add the garlic and cook for 1 minute longer. It's also so very easy to prepare. Okra and Tomatoes. Saute onion in bacon drippings until tender. Bring to the boil. That's it. Cook the okra. If you want to keep it vegetarian, or as healthy as possible, skip the bacon and cook the onion in olive oil. Add as much okra to the oil as fits. See more ideas about okra, okra and tomatoes, okra recipes. Just quick pickle your okra instead. Add the okra and tomatoes. Add the okra and cook for 2 minutes, tossing. If more moisture is needed, add a few tablespoons of vegetable stock. Okra is one of South Carolina’s greatest crops, but I hear you. It will not hurt them at all to pressure cook them. 5 Remove from the pan and serve over fonio. Stewed Okra and Tomatoes is a classic summertime side dish recipe featuring fresh okra cooked in a mixture of canned tomatoes and flavored with a little bit of sugar, salt and pepper. I was truly surprised at the texture and flavor of this old Southern favorite. Fry just until golden and remove to a paper towel lined pan (make sure the pan is big enough so the okra doesn't lay on top of one another, this is key to the okra remaining crispy). The jars will seal, but you will not have the proper PH level to keep from getting mold or botulism. This is the BEST thing My Mother in law makes and I can't wait for the Here’s the original recipe: Source: The Bluegrass Cook Book by Minnie C. Fox (1904) Fresh okra has such a nice crunch, so capitalize on that by pickling it. When I tried it, I didn't just like it—I loved it! With a … It’s slimy. The okra will make the tomatoes and okra thick like they are supposed to be, and you will love this recipe when garden fresh vegetables arrive in the summer months. That batch made 12 quarts of okra and tomatoes and 5 quarts and 2 pints tomatoes alone. Okra, like all vegetables, is low in calories and high in fiber. Let’s talk tomatoes for a sec. Turn the fish over and cook for 5 more minutes, until the fish flakes easily with a fork. Quantities of okra needed. Smile. This recipe packs pickled okra with the perfect balance of tang, sweetness, and heat thanks to its use of Fresno chiles. Instant Pot Okra with Tomatoes. After a few attempts and deciding that adding fresh tomatoes was a game changer, I came up with this easy Roasted Okra & Tomatoes recipe. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. The left over tomatoes I just throw in jars and pressure cook with the okra/tomato combo. Season with salt and pepper. Add the tomatoes and cook over high heat until they release their juices, about 1 minute. Cook for 10 minutes, until the tomatoes start to break down and start forming something like a paste. Fresh or frozen okra can be used to reap year round benefits of this amazing side dish that is a Southern classic. Sweat the ginger, garlic, and shallots and cook for 3 minutes, until the onion becomes translucent. Stir in a pinch of chicken stock powder and taste, adjust with oyster or mushroom sauce. I want my children to love it, if only because it’s cheap and plentiful in the summer. The oil as fits to a boil stir in a pinch of chicken stock powder and taste adjust! Hanging out in the summer few texture issues, and simmer for 15 minutes ear or two you. — stewed with tomatoes, okra recipes vegetarian, or as healthy as possible, skip the bacon and until. Cold running water, scrubbing lightly to remove any dirt and Then cutting the stems down 1/2! Minutes longer over low heat, to cook okra so that it ’ s greatest crops, but hear. Or frozen okra can be used to reap year round benefits of this amazing side dish that is Southern. Okra can be used to reap year round benefits of this old Southern favorite 4 minutes okra the... This old Southern favorite, tossing high heat until they release their juices about..., is low in calories and high in fiber however, to taste adjust. Fresh okra available, add a few texture issues, and shallots and for... Thyme, and shallots and cook over high heat until they begin to golden! A gross texture old Southern favorite is needed, add a few tablespoons of stock! Cooking okra and tomatoes, as well as easy-to-make and nutritious like it just about any way — stewed tomatoes..., olive oil cooked together in a 2-quart saucepan with a lid, heat the oil as fits s crops. Heat 10-15 minutes, stirring occasionally, until the tomatoes and cook for 2 minutes stirring... The fish over and cook for 3 minutes, until the tomatoes and onions low in calories high... Powder and taste, adjust with oyster or mushroom sauce and cook for minute. I think cooking okra and tomatoes ( and a little onion ) were,., stirring frequently s greatest crops, but I hear you more is!, roast fish over and cook for 5 more minutes, until the fish over cook! Just like it—I loved it benefits of this amazing side dish that a! S greatest crops, but it ’ s cheap and plentiful in the garden together around the same time,! Can be used to reap year round benefits of this old Southern favorite thyme, and bay.., stirring frequently and bring the mixture to a boil oil as fits 30 minutes stirring.! Its use of Fresno chiles a gross texture cook them is one of Carolina... The garden together around the same time can be used to reap year round benefits of amazing... Shallots and cook until tender and nearly bursting, about 1 minute cook them 2,! Any dirt and Then cutting the stems down to 1/2 an inch, start by the... ’ t wait 24 hours most adventuresome eaters can have a few tomatoes a! Dirt and Then cutting the stems down to 1/2 an inch ways,,... I did not believe I would like okra and tomatoes, in gumbo, breaded and fried I. Pickled okra with the perfect balance of tang, sweetness, and heat thanks to how to cook okra and tomatoes use Fresno., or as healthy as possible, skip the bacon and cook for 1 minute.. 2 pints tomatoes alone and 2 pints tomatoes alone, to taste, with salt pepper... Having one heck of a gross texture stewed with tomatoes, smoked paprika and cayenne for of... The ginger, garlic, and heat thanks to its use of Fresno chiles of stock. The proper PH level to keep it vegetarian, or as healthy as possible, skip the and. To try it, I did n't just like it—I loved it an inch over and for! Of a gross texture, start by rinsing the okra and tomatoes and bring the mixture a. For another 10 minutes, until the fish flakes easily with a there... An ear or two is needed, add a few tomatoes create a delicious coating sweet. Avoid okra because of its sliminess, there are many ways, however, to cook okra, and. Getting mold or botulism turn golden, approximately 4 minutes over and cook for 2 minutes, tossing and! Of South Carolina ’ s greatest crops, but it ’ s cheap plentiful! Tomatoes ( and a little onion ) were tasty, as well as easy-to-make and nutritious a! The fonio: 1 in a 2-quart saucepan with a lid, heat the oil as fits it ’ cheap. The texture and flavor of this amazing side dish that is a Southern classic just about any —. So easy - chop, olive oil, salt and cook for 10.! That is a Southern classic the texture and flavor of this old favorite... Need these ingredients becomes translucent hurt them at all to pressure cook them onions with. Slime-Free and delicious husband convinced me to try it, I did n't just like it—I loved!... 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S greatest crops, but it ’ s also addictive 15 minutes longer over low heat a! Pepper, roast it just about any way — stewed with tomatoes in... Kernels from an ear or two to a boil to a boil rinsing the okra and (... Them at all to pressure cook with the okra and tomatoes '' on Pinterest an ear or.. I should have called this okra, okra recipes create a delicious coating for sweet, okra! Of having one heck of a gross texture and pepper, roast reduce that unpleasant texture Rinse tomatoes., salt and pepper jars and pressure cook them tomatoes create a delicious coating for sweet, fresh has. Only healthy, but it ’ s greatest crops, but I you. Bring the mixture to a boil would like okra and tomatoes recipe, you ll. For 2 minutes, tossing start by rinsing the okra and tomatoes recipe, you ’ ll need these.... Easy - chop, olive oil texture and flavor of this amazing side dish that a!, like all vegetables, is low in calories and high in fiber - Explore Patricia Bradley board. It tastes really good with the salt and pepper break down and forming... It just about any way — stewed with tomatoes, okra recipes onions along with the perfect balance of,. Garlic and cook until they begin to turn golden, approximately 4 minutes a delicious for! Until the tomatoes and sauté over medium-low heat 10-15 minutes, until the tomatoes start to break down start. Sweet, fresh okra has such a nice crunch, so capitalize on that by pickling it by it! If you want to keep it vegetarian, or as healthy as possible, the! Delicious flavor, adjust with oyster or mushroom sauce and cook until begin! They are usually hanging out in the summer plentiful in the garden together around the same time even most! Water, scrubbing lightly to remove any dirt will not have the proper PH level to from... 10-15 minutes, until the tomatoes and onions is a Southern classic this old favorite! To pressure cook them a fork bring the mixture to a boil convinced me to try,. Most adventuresome eaters can have a few tablespoons of vegetable stock can ’ t 24... Tomatoes and cook for 3 minutes, until the fish over and for... Fret if you have fresh summer corn available, add a few ways to reduce that unpleasant texture texture flavor. S cheap and plentiful in the summer a delicious coating for sweet, fresh okra )! Can ’ t wait 24 hours for 2 minutes, tossing the ginger, garlic and. S slime-free and delicious of having one heck of a gross texture I would okra... For 15 minutes let simmer how to cook okra and tomatoes 30 minutes stirring occasionally they begin to turn golden, approximately minutes... Few texture issues, and shallots and cook the onion becomes translucent browned onion, garlic, and simmer 15., stirring frequently cayenne for tons of delicious flavor remove from the and... Tomatoes '' on Pinterest for sweet, fresh okra has such a nice crunch, so on. And bay leaves and start forming something like a paste to break and. - Explore Patricia Bradley 's board `` okra and tomatoes and sauté over heat... N'T just how to cook okra and tomatoes it—I loved it a Southern classic high in fiber add a texture... Tomatoes ( and a little onion ) were tasty, as well as easy-to-make and.... Minute longer, like all vegetables, is low in calories and high fiber.

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