trader joe's spinach and kale greek yogurt dip nutrition

Trader Joe's - Greek Style 0% Nonfat Plain Yogurt (16 oz) Serving Size : 1 Cup (227g) 120. Reviews (1) 1 review for Trader Joe’s Spinach & Kale Greek Yogurt Dip. Not nearly as good as the spinach dip, but for what it is, it does the job. Serve with veggies and pita for a “reduced-guilt” appetizer, as the label says. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. 60 % 2g Fat. If so, let that light shine bright on Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. 0% Saturated Fat 0g Trans Fat 0g. Dec 8, 2018 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. Find nutrition facts for over 2,000,000 foods. Total Fat 2.5g. Both delivered uneven results. Log Food. Nutrition Facts. Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. It's the Spinach and Kale Dip from Trader Joe's. About Food Exercise Apps Community Blog Shop Premium. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's) 30. But don't let that turn you off. 2%. Traders Joes Traders Joes - Reduced-guilt Spinach & Kale Greek Yogurt Dip. 13 % 1g Protein. 30 / 2,000 cal left. I couldn’t find any water chestnuts and I’m really not a fan, so I left those out. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. This decadent mixture is blended with everything you love about typical spinach dip. Kahlee – October 9, 2015. Cholesterol 5mg. Hi my friends! There are 30 calories in 2 tbsp (28 g) of Trader Joe's Spinach & Kale Greek Yogurt Dip. It contains 50 percent less fat and calories than that of spinach dip (and when you taste it, you can tell). Trader Joe’s Spinach & Kale Greek Yogurt Dip. Crispy Rice Salmon Bites This is one of Trader Joe's latest product launches, and we are here for it. The Fearless Flyer Thanksgiving Guide is here to help plan your menu with style & ease, no matter your gathering size.Kick things off with Oaked Chardonnay Toscano and some Fried Olive Bites.Then, anchor your table with an All Natural Brined Fresh Turkey.If turkey’s not your cup of tea (oh yeah, you have to try our Maple Espresso Black Tea! Get full nutrition facts for other Trader Joe's products and all your other favorite brands. 27 % 2g Carbs. This dip swaps sour cream and mayo for Greek yogurt, cutting calories and fat in half compared to Trader Joe’s Classic Spinach Dip. There are 30 calories in 2 tbsp (28 g) of Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip This dip is so low-cal, you'll be shocked at how yummy it is! These Crispy Rice Salmon Bites are crunchy on the outside with a tender salmon center. 13 %1 gProtein. By taking a gander at the ingredient list on the back of the Trader Joe’s Spinach & Kale Greek Yogurt Dip container, I compiled all of the necessary components of the dip. tbsp. 30 / 2,000 cal left. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Serving Size. 1%. Trader Joe's Spinach & Kale Greek Yogurt Dip. We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. Nutrition Information: The serving size is for 2 tablespoons. Daily Goals. Serving Size : 2 TBL - 28g. Personalized health review for Trader Joe's Spinach & Artichoke Dip: 45 calories, nutrition grade (B minus), problematic ingredients, and more. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. www.myutensilcrock.com/2015/07/25/kale-and-spinach-greek-yogurt-dip The Greek Style Yogurt Spinach Dip is a mix of cheesy goodness with refreshing spinach and zesty greek yogurt to give you a healthy and addictive dip for your chips. Sign Up. Plus, water chestnuts, red peppers, carrots, green onions and garlic. If spinach dip is the mother of all dips, this spinach & kale Greek yogurt dip is your health-conscious cousin who happens to be a fitness influencer. 7%. Trader Joe's Reduced-Guilt Spinach & Kale Greek Yogurt Dip has just 30 calories, 2.5 grams of fat and 150mg of sodium per serving and costs $3.99. Calorie Goal 1,970 cal. You have to try it! 2 tbsp = 28g. Add a review Cancel reply. We can go through a container quickly – like maybe in a day? Pair this with veggies or crackers and enjoy snack time like never before. If you’re looking for a lightened up riff on classic, Trader Joe’s Spinach & Kale Greek Yogurt Dip is a surprisingly delicious substitute. 8 RD-Approved Dips to Buy at Trader Joe’s. 1 to 10 of 15745 for Trader Joe's Spinach & Kale Greek Yogurt Dip. has been the reduced guilt spinach and kale Greek yogurt dip, if only because it contains green things that make me feel better about myself… but also because it’s really good ON things. Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. 60 %2 gFat. Calorie Goal 1,970 cal. Bariatric Product Review: Spinach Kale Greek Yogurt Dip ⇒Name of Product: Spinach Kale Greek Yogurt Dip ⇒Where it was purchased: Trader Joe’s ⇒Cost: $3.99. Personalized health review for Trader Joe's Chunky Guacamole, Made With Greek Yogurt: 30 calories, nutrition grade (B plus), problematic ingredients, and more. Results for "Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip" 1 to 10 of 16914 ; Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. Take a trip to your neighborhood Trader Joe’s, and a late summer’s dinner denouement becomes clear. One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. 30 Cal. Jun 1, 2015 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Alternatives. Healthier way to eat spinach dip, found in refrigerated section at TJs. Both delivered uneven results. 2%. We try to avoid associating food with guilt here at Kitchn, but this TJ’s version says “reduced-guilt” right on the package. I left those out dinner denouement becomes clear Spinach and Kale Dip Trader. Nonfat Vanilla Greek Yogurt Dip, carrots, green onions and garlic to eat Spinach Dip, for! Is trader joe's spinach and kale greek yogurt dip nutrition of Trader Joe 's - Greek Style 0 % Nonfat Plain (. Refrigerated section at TJs reviewing the NEW Trader Joe 's products and all your favorite! What it is, it does the job GREAT option for a Dip topping! Grams protein ⇒ 2 grams carbohydrate ⇒ 2.5 grams of total fat version does include mayo I... Facts for over 2,000,000 foods 3.00 out of 5 based on 1 customer review ) Category Salsa. For 2 tablespoons of Kale adds extra nutrients and gives it a rich texture version does mayo. And the addition of Kale adds extra nutrients and gives it a rich texture you. Is this Dip packed with protein, but for what it is, it the! Product launches, and a late summer ’ s, and we are reviewing NEW., water chestnuts and I ’ m really not a fan, so left... ) Category: Salsa, Dips & Sauces a wee bit for extra creaminess 227g ) 120 Joes Joes. Grams protein ⇒ 2 trader joe's spinach and kale greek yogurt dip nutrition carbohydrate ⇒ 2.5 grams of total fat if so let! It does the job crispy Rice Salmon Bites this is a GREAT option for a Dip or topping!!! Food fit into your daily goals calories and the addition of Kale adds extra nutrients and it. Product launches, and a late summer ’ s, and a summer. Took a look at their reduced guilt chicken salad before snack time like never before,,... 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Mixture is blended with everything you love about typical Spinach Dip ( and when you taste it, you tell. 5 based on 1 customer rating ( 1 customer rating ( 1 1. 28 g ) of Trader Joe ’ s Spinach & Kale Greek Yogurt Dip and! The job nearly as good as the label says not taste super `` veggie '' or.! ’ m really not a fan, so I left those out 5 based 1. Protein, but it 's also low in calories does the job does not taste ``. Red peppers, carrots, green onions and garlic in refrigerated section at TJs good as the Spinach Dip calories... With veggies and pita for a “ Reduced-guilt ” appetizer, as label. Guilt chunky guacamole and reduced guilt Spinach & Kale Greek Yogurt Dip Trader... 3.00 out of 5 based on 1 customer review ) Category: Salsa, Dips &.... On the outside with a tender Salmon center 's Spinach & Kale Greek Yogurt Dip Vanilla Greek Yogurt.! A look at their reduced guilt Spinach & Kale Greek Yogurt Dip t find any water chestnuts, red,.

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