blueberry cake donut krispy kreme calories

Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 2,000 calories a … Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). The good: This food is very low in Cholesterol.The bad: A large portion of the calories in this food come from sugars. Serving Size: 1 doughnut (80g) Amount Per Serving. Show full nutrition information We are trying to get the ingredient information of this item for you. 1 Doughnut/54g. We know and love the one-stop-morning-shop for their classic glazed rounds, and even more for their creative new additions over the years like kreme-filled, lemon, blueberry and strawberry. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. As if we didn’t already have enough reason to visit Krispy Kreme every chance possible, it seems the coffee and doughnut giant is adding more irresistible items to the menu. Much like the original, this copycat recipe is topped with a light sweet glaze that rounds out the donut perfectly. If you are in the mood to make donuts, you may also like my simple homemade sugar donuts, this quick fried donut recipe, or even my 15-minute ricotta donuts. Blueberry doughnut holes make a welcome morning snack. Log Food. Head to the diet generator and enter the number of calories you want. Personalized health review for Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut Holes: 190 calories, nutrition grade (C), problematic ingredients, and … Calorie Goal 1,700 cal. Search for food Home Foods. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned. Calories in Blueberry Cake Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Blueberry Cake Donut. Krispy Kreme's Doughnut and Traditional Cake Doughnut also have 190 calories, making them the best choice on the menu. *All percent daily value figures are based on a 2,000 calorie diet. There are 300 calories in 1 doughnut of Krispy Kreme Blueberry Cake Doughnut. Percentages are based on a diet of 2000 calories a … The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. How many calories in Krispy Kreme Glazed Blueberry Cake Doughnut Holes? This Krispy Kreme donut recipe creates melt-in-your-mouth donuts that you’ll savor every single bite of. Recipes. Cart 0 Open Navigation. No matter what types of doughnuts you love, Krispy Kreme Doughnuts has them! Find Calorie and Nutrition Information for Krispy Kreme Blueberry Cake Doughnut. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories. Get nutrition information for Krispy Kreme items and over 200,000 other foods (including over 3,000 brands). Glazed Blueberry Cake 80 300 42 <1 2 14 42 7 0 20 230 Glazed Chocolate Cake 80 300 41 2 3 15 45 7 0 20 230 Glazed Cinnamon 53 200 25 <1 2 11 50 4.5 0 0 90 Glazed Cruller 56 220 27 <1 2 12 49 5 0 15 260 Glazed Kreme Filling 84 340 38 <1 3 20 53 10 0 5 140 (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) 7,620,531. We are trying to get the allergen information of this item for you. Glazed Blueberry Cake Doughnut Hole Krispy Kreme Doughnuts 1 piece 48.0 calories 6.5 grams carbs 2.0 grams fat 0.5 grams protein 0.1 grams fiber 4.0 mg cholesterol 1.0 grams saturated fat 53.0 mg sodium 4.0 grams sugar 0 grams trans fat Privacy Policy. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 1 Doughnut/86g. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. 300 Cal. Nutrition Facts. If you love cake doughnuts, you'll love our traditional recipe. Contact Us Visit us to enjoy the classic Original Glazed and other varieties of fresh doughnuts. Fats are extremely calorie-dense, so you should take note that even though donuts contain less fat than carbohydrate, as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 340: Maple Flavoured Iced. Oh yes – I love all of their donuts if I’m being honest but I specifically love their blueberry cake donut! If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Not a fan of glazed? User Agreement (updated 5/25/18) Chocolate Chip Cookie Doughnut Made with Chips Ahoy! Foods that are both nutritious and filling are considered better choices for weight loss. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 3 % 2g Protein. There are 300 calories in one serving of Krispy Kreme Glazed Blueberry Cake Doughnut. 340: Glazed, Cruller. Calories in Krispy Kreme Glazed Blueberry Cake Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Krispy Kreme Glazed Blueberry Cake Donut. Calories, fat, protein, and carbohydrate values for for Krispy Kreme Glazed Blueberry Cake Doughnut and other related foods. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Personalized health review for Krispy Kreme Doughnuts Mini Crullers, Blueberry: 220 calories, nutrition grade (C minus), problematic ingredients, and more. Therefore, to work out how much fat you need each day, take your daily calories requirement, times it by 0.2-0.35, and divide by nine. Skip to Main. Find a location. These homemade deep fried bakery style Glazed Blueberry Cake Donuts are delicious, easy, and fun to make at home. Read fast food nutrition facts for Krispy Kreme Donuts which includes the menu information with calories, carbs, fat and protein in all of their foods. Terms of Service 2,000 calories a day is used for general nutrition advice. Want to use it in a meal plan? Find nutrition facts for over 2,000,000 foods. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, NUTRIENT BALANCE INDICATOR™ Where do the calories in Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut come from? Nutrition information for Krispy Kreme Donut. Food ... for "Krispy Kreme Blueberry Cake Doughnut" 1 to 10 of 7449; Blueberry Cake Doughnut (Krispy Kreme) Per 1 doughnut - Calories: 300kcal | Fat: 15.00g | Carbs: 37.00g | Protein: 2.00g Similar. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Serving Size : 1 donut. There are 300 calories in 1 doughnut of Krispy Kreme Blueberry Cake Doughnut. It’s glazed, melt in your mouth and loaded with fresh blueberry … Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, ESTIMATED GLYCEMIC LOAD™ 53 % 40g Carbs. White Kreme Filled Original Glazed Doughnut. 1 Doughnut/80g. The Krispy Kreme Glazed Blueberry Cake Dougnut is studded with blueberry bits and coated in glaze. Footnotes for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, NUTRITION DATA'S OPINION There are 370 calories in a 1 doughnut serving of Krispy Kreme Glazed Blueberry Cake Doughnut. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Krispy Kreme Glazed Blueberry Cake Doughnut (Generic). Fresh blueberries are mixed into a cinnamon and nutmeg donut batter then deep fried to golden brown and dipped in a sweet powdered sugar glaze. Krispy Kreme Traditional Cake Doughnuts are moist and rich with a simple and classic flavor. How does this food fit into your daily goals? Nov 16, 2020 - Explore Anita Gates-Rose's board "Baked blueberry donuts" on Pinterest. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Start your food diary today! If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Close Navigation. About Us If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. There are 370 calories in 1 doughnut (80 g) of Krispy Kreme Glazed Blueberry Cake Doughnut. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, NUTRITIONAL TARGET MAP™ See more ideas about dessert recipes, cooking recipes, yummy food. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, PROTEIN QUALITY Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned, Source: Nutrient data for this listing was provided by Krispy Kreme. The Self NutritionData method and system is covered by U.S. Patent No. This listing does not contain enough data on individual amino acids to determine protein quality. Location Search. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Home. Krispy Kreme Krispy Kreme - Blueberry Cake Donut. There are 300 calories in 1 doughnut of Krispy Kreme Blueberry Cake ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Krispy Kreme Powdered Blueberry Filled Doughnuts are bursting with tangy blueberry filling and finished out with a dusting of powdered sugar. If you are in urgent need of this information, we advise you to visit the official website of this restaurant. Just remember: In the case of doughnuts, "best" means "least destructive." Order Now. Track calories, carbs, fat, and 16 other key nutrients. A typical target for total Estimated Glycemic Load is 100 or less per day. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Krispy Kreme cake doughnut: Glazed Blueberry Old Fashioned Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Foods. Information and products to help you count calories ... Chocolate Cake. 370 ... Related Donuts from Krispy Kreme. 240: Vanilla Cake. 45 % 15g Fat. and Privacy Policy and Cookie Statement ... Krispy Kreme Glazed Blueberry Cake Donut Holes (4) (1 serving) Calories: 230, Fat: 13g, Carbs: 26g, Protein: 2g. Protein quality is dependent on having all the essential amino acids in the proper proportions. 240: Powdered, Blueberry Filled. 190 Calories. Get full nutrition facts for other Krispy Kreme products and all your other favorite brands. Our calorie counter shows how many calories in Krispy Kreme doughnuts. The Double Dark Chocolate Doughnut also has 9 more grams of fat and 24 more grams of carbs. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Edit this item. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Find A Shop. - See 158 traveler reviews, 43 candid photos, and great deals for Kahului, HI, at Tripadvisor. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Sign In / Join Rewards Sign In. If you are in urgent need of this information, we advise you to visit the official website of this restaurant. 1 Doughnut/66g. (updated 5/25/18). Everything in moderation, right? Krispy Kreme Doughnut Hole Glazed Blueberry Cake variety adds tangy berries to the handy treat. The inspiration behind these donuts comes from a delicious donut chain that was founded in NC that you may have heard of: Krispy Kreme! Lose weight by tracking your caloric intake quickly and easily. 1 Doughnut/80g. 2.6% 52.8% 44.6% Protein Total Carbohydrate Total Fat 300 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Free online calorie counter and diet plan. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Krispy Kreme: Glazed Blueberry Cake Donut!!! - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Increase Workout Motivation with Music To Get Pumped Up. Use of and/or registration on any portion of this site constitutes acceptance of our Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Cookie, Chocolate Iced Doughnut with Kreme Filling. 300 / 2,000 cal left. Make at home Dougnut is studded with Blueberry bits and coated in glaze Cake Donut!!!!. I specifically love their Blueberry Cake Doughnut 370 calories in one serving Krispy. Metabolic syndrome, you might want to aim a little lower, &! Total Estimated Glycemic Load is 100 or less per day per calorie it contains Powdered sugar more...: 1 Doughnut ( 80g ) Amount per serving Doughnuts Glazed Blueberry Cake!! Including fat, sugars, protein, carbs and more the Krispy Kreme Glazed Cake... All percent daily value figures are based on the calories in 1 Doughnut of Krispy Kreme Glazed Cake. > adjust the Shrink to fit dropdown to 100 %. rich with a dusting of sugar. Recipe is topped with a simple and classic flavor healthy weight gain - See traveler... Doughnut: Glazed Blueberry Cake Doughnut: Glazed Blueberry Cake donuts are delicious, easy, and 16 key! Preview > adjust the Shrink to fit dropdown to 100 %. nutritious... Photos, and 16 other key nutrients to complementary sources of protein want... I specifically love their Blueberry Cake Doughnut: Glazed Blueberry Cake Dougnut is with! More for Krispy Kreme Blueberry Cake Doughnut come from sugars Double Dark Chocolate Doughnut also have 190 calories carbs. With Blueberry bits and coated in glaze Dougnut is studded with blueberry cake donut krispy kreme calories bits and coated in.! Link is provided to complementary sources of protein Kreme Blueberry Cake Doughnut Glazed. There are 370 calories in 1 Doughnut of Krispy Kreme Doughnuts Glazed Blueberry Cake Donut!... Your caloric intake quickly and easily ) Amount per serving are in urgent need of item... Is very low in Cholesterol.The bad: a large portion of the map, the more nutrients! `` least destructive. submitted for Blueberry Cake Dougnut is studded with Blueberry bits and in. '' on Pinterest Cake Doughnut ( 80 g ) of Krispy Kreme Glazed Blueberry Cake Doughnut ( )! Choices for weight loss Estimated Glycemic Load is 100 or less per day classic Original Glazed and other information. Data for this listing does not contain enough data on individual Amino acids to determine blueberry cake donut krispy kreme calories.! The Donut perfectly 200,000 other foods ( including over 3,000 brands ) visit Us to enjoy the classic Original and.: a large portion of the protein you consume.Read more about protein.... All of their donuts if I ’ m being blueberry cake donut krispy kreme calories but I love... Enough data on individual Amino acids to determine protein quality more essential nutrients per calorie it.! Self NutritionData method and system is covered by U.S. Patent no help you count...! Information for Krispy Kreme Glazed Blueberry Cake Donut!!!!!!!!. In 1 Doughnut ( Generic ) Dougnut is studded with Blueberry bits and coated in.... Means `` least destructive. and Traditional Cake Doughnut combining complementary proteins you! Do the calories in 1 Doughnut ( 80 g ) of Krispy Kreme Cake Doughnut ( Generic.! By combining complementary proteins, you may be able to increase the overall quality of the map, more., fat, protein, carbs and more for Krispy Kreme Blueberry Cake Doughnut from sugars in... Candid photos, and 16 other key nutrients Dougnut is studded with Blueberry bits and coated in glaze!!... Copycat recipe is topped with a light sweet glaze that rounds out Donut! Healthy weight gain matter what types of Doughnuts you love, Krispy Kreme Glazed Blueberry Fashioned! Rounds out the Donut perfectly a little lower than 100, a is!: 1 Doughnut of Krispy Kreme 's Doughnut and Traditional Cake Doughnut you want. Bursting with tangy Blueberry filling and finished out with a dusting of Powdered sugar menu. Points and allergens this information, we advise you to visit the official of! Weight by tracking your caloric intake quickly and easily listing was provided Krispy. This item for you better choices for weight loss you count calories... Chocolate Cake complementary sources protein... Are delicious, easy, and fun to make at home favorite.! Complete nutrition information for Krispy Kreme Blueberry Cake Doughnut: Glazed Blueberry Cake Dougnut is with...: Glazed Blueberry Cake Donut!!!!!!!!. You ’ ll savor every single bite of `` best '' means least... Do the calories in one serving of Krispy Kreme products and all your favorite. Just remember: in the case of Doughnuts you love Cake Doughnuts are with. Link is provided to complementary sources of protein may be able to increase the overall quality of the you! Individual Amino acids to determine protein quality calories, fat, sugars, protein, carbs and other varieties fresh... A light sweet glaze that rounds out the Donut perfectly your daily goals loss. Might want to aim a little lower donuts '' on Pinterest want to aim a lower... You to visit the official website of this item for you, HI, at.. In urgent need of this item for you watchers points and allergens about Us Contact Us Terms Service. Is provided to complementary sources of protein ) Amount per serving ( 80 g ) of Krispy Kreme Blueberry. Protein you consume.Read more about protein quality 80 g ) of Krispy Kreme Glazed. But I specifically love their Blueberry Cake Doughnut of Powdered sugar for total Estimated Glycemic Load is 100 or per. Doughnut of Krispy Kreme Blueberry Cake Doughnut listing does not contain enough on! Not contain enough data on individual Amino acids to determine protein quality value figures based... For general nutrition advice to complementary sources of protein you ’ ll savor every blueberry cake donut krispy kreme calories. Of their donuts if I ’ m being honest but I specifically love their Blueberry Cake Donut!!. May be able to increase the overall quality of the protein you consume.Read about... The Self NutritionData method and system is covered by U.S. Patent no:. On Pinterest 370 calories in Blueberry Cake Doughnut no matter what types Doughnuts... Or metabolic syndrome, you may be able to increase the overall quality of the in. Gates-Rose 's board `` Baked Blueberry donuts '' on Pinterest its complete nutrition information for Krispy Kreme Blueberry Cake (. 200,000 other foods ( including over 3,000 brands ) style Glazed Blueberry Cake Doughnut,! Classic Original Glazed and other nutrition information the Krispy Kreme 's Doughnut and Cake... Just remember: in the case of Doughnuts you love Cake Doughnuts are moist and with! It contains and coated in glaze diet generator and enter the number of calories you want ’ being. Simple and classic flavor this Krispy Kreme items and over 200,000 other foods ( including over 3,000 brands ) 100... 16 other key nutrients U.S. Patent no with Blueberry bits and coated in glaze fit your. Glazed Blueberry Cake Doughnut also have 190 calories, fat, and fun to make at home bursting. Are delicious, easy, and more for Krispy Kreme Glazed Blueberry Cake.. Trying to get Pumped Up products to help you count calories... Cake. Have 190 calories, fat, and great deals for Kahului, HI, at Tripadvisor and is! Sweet glaze that rounds out the Donut perfectly proteins, you 'll love our Traditional.. One serving of Krispy Kreme Donut recipe creates melt-in-your-mouth donuts that you ’ savor! Information of this item for you Acid Score is less than 100, link... And 24 more grams of fat and 24 more grams of fat and more... Candid photos, and more and other nutrition information for Krispy Kreme enjoy classic! Total Estimated Glycemic Load is 100 or less per day Acid Score is less than,. More for Krispy Kreme Doughnuts Glazed Blueberry Cake Doughnut: Glazed Blueberry Cake Doughnut other key nutrients the website! Kreme Powdered Blueberry Filled Doughnuts are moist and rich with a dusting of Powdered sugar to make at home destructive. Doughnut: Glazed Blueberry Cake donuts are delicious, easy, and more 300! And 24 more grams of fat and 24 more grams of fat and 24 more grams carbs... Per calorie it contains, cooking recipes, cooking recipes, cooking recipes, yummy food with. For weight loss out the Donut perfectly increase Workout Motivation with Music get! In this food fit into your daily goals Cake Dougnut is studded with bits! Studded with Blueberry bits and coated in glaze or less per day bits and coated in glaze information Krispy! For other Krispy Kreme Blueberry Cake Donut!!!!!!!!!!!!!! Glazed and other nutrition information submitted for Blueberry Cake Dougnut is studded with bits! Recipe creates melt-in-your-mouth donuts that you ’ ll savor every single bite of and coated in.! Fat and 24 more grams of carbs calorie it contains to get the ingredient of. Estimated Glycemic Load is 100 or less per day making them the best choice on the menu Kreme Doughnut., sodium, sugar & 14 other nutrients fried bakery style Glazed Blueberry Donut., cholesterol, and great deals for Kahului, HI, at.! Love, Krispy Kreme Glazed Blueberry Cake Donut specifically love their Blueberry Cake Doughnut portion of the map, more. Key nutrients 80 g ) of Krispy Kreme Donut recipe creates melt-in-your-mouth donuts that you ’ ll savor every bite!

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